红色
90
7.0
HD
红色
7.0
更新时间:2021年08月30日
主演:阿尔弗雷德·伊诺奇,阿尔弗雷德·莫里纳
简介:我的一生中只害怕一件事,就是有一天,黑色会吞没红色。 这部《红色》由著名编剧约翰·洛根(John Logan)根据美国抽象派画家马克·罗斯科(Mark Rothko)的人生经历创作,该剧如罗斯科本人的艺术哲学一样,在大块铺陈的浓烈色彩之中,引导人们去探究抽象背后的情绪与精神表达。约翰·洛根曾凭借《角斗士》、《飞行家》、《雨果》等电影多次获得奥斯卡最佳编剧提名,这部2009年首演于伦敦丹玛尔仓库剧院、后转到纽约百老汇的舞台作品,斩获了包括最佳话剧奖、最佳导演在内的六项托尼奖。时隔9年,英国首个复排版本集结了重要首演班底,包括因此而获得托尼奖的导演迈克尔·格兰达吉(Michael Grandage)再次操刀执导,原版卡司阵容、拥有奥利弗奖托尼奖与艾美奖提名的阿尔弗雷德·莫里纳(Alfred Molina)再度出演罗斯科,对人物的理解可谓给出了教科书式的演技示范;《逍遥法外》里的新星阿尔弗雷德·伊诺克(Alfred Enoch)加盟,献上绝佳的西区首秀。 你看到了什么?在年轻助手的注视中和新一代艺术家的挑战下,罗斯科迎来了自我的挑战:如果在委约创作中无法平衡艺术追求与商业回报,一切还是否要继续?
2877
2018
红色
主演:阿尔弗雷德·伊诺奇,阿尔弗雷德·莫里纳
碳水化合物的真相
64
2.0
更新至1集
碳水化合物的真相
2.0
更新时间:2021年08月30日
主演:Xand,van,Tulleken
简介:As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate. Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children. Xand and a team of volunteers play blood sugar bingo as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth. The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesnt eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch? The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria. There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out. But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesnt count calories but asks participants to be smart with their carbs - swapping sugary carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.
1638
2018
碳水化合物的真相
主演:Xand,van,Tulleken
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