碳水化合物的真相
64
2.0
更新至1集
碳水化合物的真相
2.0
更新时间:2021年08月30日
主演:Xand,van,Tulleken
简介:As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate. Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children. Xand and a team of volunteers play blood sugar bingo as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth. The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesnt eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch? The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria. There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out. But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesnt count calories but asks participants to be smart with their carbs - swapping sugary carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.
1638
2018
碳水化合物的真相
主演:Xand,van,Tulleken
唐人街探案2
63
1.0
HD
唐人街探案2
1.0
更新时间:2021年08月30日
主演:王宝强,刘昊然,肖央,刘承羽,尚语贤,王迅,妻夫木聪,迈克尔·皮特,白灵,元华,曾江,王成思,杨金赐,范湉湉,佟丽娅,陈思诚,约翰·蒙丁,马特·佩菲托,迈克·佩菲托,瑞秋·麦克菲,凯文·马修·麦克唐纳,肯尼思·马哈拉杰,索尼娅·达玛·洛佩斯,奥斯丁·谷,艾米·乔·菲利普斯,埃里卡·罗贝尔,盖尔·塞缪尔斯,卡伦·科尔,贝尼亚·K·托马斯,丹尼尔·哈格里夫,达伦·格罗夫纳,赛维·克劳福德,克里斯·特拉,约书亚·舒巴特,亚历克斯·休梅克,凯文·迈克尔·肯尼迪,K·M·K·,联盟福音合唱团,黄西,纳德·哈桑,鲍比
简介:秦风(刘昊然饰)接到唐仁(王宝强饰)的邀请来纽约参加其与阿香的婚樱花动漫。壕气逼人的唐仁迎接秦风,极尽招摇。岂料“婚礼”是唐仁为巨额奖金而参加的世界名侦大赛,比赛的内容是寻找杀害唐人街教父七叔的孙子的凶手。受骗的秦风怒极欲走,却被NYPD探员陈英送来的讯息所吸引。 七叔孙子的死法离奇,寻人上升为缉凶。“名侦探”们各显“其能”,鸡飞狗跳,“唐人街第一神探”的招牌岌岌可危。 众人调查的同时另一起案件发生,作案手法极其相似。原本锁定的凶手竟有了不在场证明,秦风不禁对自己的推理产生了怀疑。第三起案件发生连环案件!秦唐二人再次披挂,摆脱各路纠缠,闹翻纽约,几欲接近真相。第四起,与凶手失之交臂,诡计呼之欲出。真凶伏法,动机令人不寒而栗。看似完美结案的背后却隐藏着另一个发人深省的谜题。
76
2018
唐人街探案2
主演:王宝强,刘昊然,肖央,刘承羽,尚语贤,王迅,妻夫木聪,迈克尔·皮特,白灵,元华,曾江,王成思,杨金赐,范湉湉,佟丽娅,陈思诚,约翰·蒙丁,马特·佩菲托,迈克·佩菲托,瑞秋·麦克菲,凯文·马修·麦克唐纳,肯尼思·马哈拉杰,索尼娅·达玛·洛佩斯,奥斯丁·谷,艾米·乔·菲利普斯,埃里卡·罗贝尔,盖尔·塞缪尔斯,卡伦·科尔,贝尼亚·K·托马斯,丹尼尔·哈格里夫,达伦·格罗夫纳,赛维·克劳福德,克里斯·特拉,约书亚·舒巴特,亚历克斯·休梅克,凯文·迈克尔·肯尼迪,K·M·K·,联盟福音合唱团,黄西,纳德·哈桑,鲍比
三十那年
63
8.0
HD
三十那年
8.0
更新时间:2022年07月03日
主演:尤天翔,张颖冰,秦汉擂,郑梦琪
简介:卢鹏程,白天是普通住宅小区里的保安,晚上是酒吧通宵驻唱歌手。 卢鹏程对保安工作毫无兴趣,终日在传达室里晕睡、补觉,甚至个性自视清高,不爱与同事来往。 他有一个歌手梦,但十年来,毫无进展,反复辗转在三流酒吧里驻唱,收入无法保障。保安工作是他难得找到的一份有稳定收入,他认为白天“清闲”的工作。 但长期黑白颠倒的状态和无法实现梦想的压抑,令他呈现颓废,尤其在三十岁的当天。 因为卢鹏程的主要疏忽,盗窃贼假扮搬家公司,大白天搬空了小区里的一家住户,刑事恶劣,住户损失惨重。卢鹏程面临被辞退。当晚,在驻唱酒吧内,女友李晓华送上三十岁的生日蛋糕,向卢鹏程求婚,卢鹏程不仅回避,演唱时与客人发生暴力冲突,将怨气都发泄在此。李晓华失望离开,卢鹏程被酒吧辞退。 卢鹏程与李晓华是大学同学。十年里,李晓华一度放弃自我,在精神和经济上支持卢鹏程,等来的却是卢鹏程一次又一次的追梦失败和回避他们的爱情。 第二天卢鹏程清醒后,李晓华在卢鹏程家里照顾身体渐差的奶奶,正式向卢鹏程提出分手,卢鹏程依然没有勇气挽回。 三十岁,像是所有关于青春的热血都戛然而止。 巧合的是政府组织了一次社会主义核心价值观原创歌曲歌手选拔大赛,卢鹏程百般斗争克服了亲情的变故,外界舆论的压力,对爱父母爱情的憧憬,自己婚姻渴望在决赛中一举成名,最终收获了美丽的妻子李晓华。
3560
2018
三十那年
主演:尤天翔,张颖冰,秦汉擂,郑梦琪
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